Standard drink tool
A standard drink might be less than you think. Use the standard drink tool to see how many drinks are in your typical pour.
The liver breaks down over 90% of alcohol so it can be removed from the body. This process converts alcohol to acetaldehyde, a poisonous by-product that can damage liver cells and lead to inflammation, liver disease, and cancer. The more alcohol you drink, the higher your risk of damage to your liver.
When alcohol is digested, over 90% is carried in the bloodstream to the liver so that it can be broken down (metabolised) by an enzyme called alcohol dehydrogenase (ADH) and removed from the body. 1, 2 ADH enzymes convert alcohol to acetaldehyde, a highly reactive and toxic chemical, and Group 1 carcinogen (the highest risk group, same as tobacco, asbestos and radiation).3, 4
The liver can only break down around one standard drink of alcohol per hour. During periods of continued drinking, there aren’t enough enzymes to metabolise the excess alcohol, leading to increased exposure to acetaldehyde.5
Although acetaldehyde only exists for a short time before it is further broken down, it can cause significant damage to cells. This process can lead to liver disease and cancer.5, 6
Talk to your doctor to find out if your drinking might be impacting your liver health. Stopping drinking may help to reverse or slow down early signs of alcohol-related liver disease.
Learn more about the stages of liver disease caused by alcohol and how this can lead to cancer.5
Learn more about alcohol and cancer.
Page last updated7 August 2023